2016年1月13日 星期三

Apple Cake 蘋果片鑲蛋糕


During the Christmas time, there were a lot of baking fans posted this cake on the group... The recipe is adapted from Austria treasure box.
Actually, I don't eat much the granny smith apple which is too sour for my taste.  I use the green apple that maybe harmonise with the sweetness of the cake, I also add the rum and vanilla paste to increase the taste level.

Recipe:  (6"/18cm spring form mould)
100g                   butter in room temperature
75g                     sugar

2 pcs                   egg
1 tsp                   rum
1/2 tsp                vanilla paste

75g                     cake flour
25g                     almond meal
1/2 tsp                baking powder
1/2 tsp                salt
1/2 tsp                cinnamon powder
1/4 tsp                nutmeg powder

1 pc                    apple in slices (around 0.3cm)

2 tsp apricot jam + 1 tsp water

Cooking method:  preheat the oven in 180c

Procedure:
a)  In a mixing bowl, beat the butter and sugar with an electric mixer until fluffy, slowly add the eggs by two additions, then add the rum and vanilla paste; set aside;

b)  In a separate bowl, sifted the cake flour/baking powder/cinnamon/nutmeg
and salt, at last the almond meal; pour it into the egg mixture (a), stir evenly until combined, spread the batter into the greased pan; set aside;

c)  Place the apple slices beautifully into the batter (insert the 1/4 height into the batter); bake for 25-30mins until golden or no lumps come out when insert a stick;

d)  To keep the moisture of the apple, brush the top of the cake with the boiled peach jam+water, finished and serve :)

**Enjoy!




在聖誕節的時候,有很多的烘烤迷張貼了這個蛋糕照片上的群組... 配方是改編自奧地利寶盒。其實,我不太多吃澳洲青蘋果,因為對我的口味來說是太酸了。但如果我是用青蘋果做這個蛋糕,也許會協調它的甜味;我也加了朗姆酒和香草膏來增加蛋糕口感的層次。

配方:(6“/18厘米彈簧形模具)
100克                  牛油 (室溫)
75克                    砂糖

2隻                      雞蛋
1茶匙                   朗姆酒
1/2茶匙                香草膏

75克                    蛋糕粉
25克                    杏仁粉
1/2茶匙                泡打粉
1/2茶匙                鹽
1/2茶匙                肉桂粉
1/4茶匙                荳蔻粉

1個                      青蘋果切片(約0.3cm 厚)

2茶匙杏脯果醬+ 1茶匙水

烹飪方法:預熱焗爐-180℃

做法:
a)在攪拌碗,用電動攪拌器打發牛油和砂糖,直到蓬鬆,慢慢地分兩次加入雞蛋,攪拌至均勻,再加入朗姆酒和香草膏,待用;

b)在另一個碗裡,將篩過的蛋糕粉/泡打粉/肉桂/荳蔻/鹽和杏仁粉; 倒入蛋液(a),充分攪拌均勻,直到結合,將麵糊倒入抹了油的焗盤內,待用;

c)將蘋果片精美的放入麵糊內(插入1/4高度的切片); 烤25-30mins至金黃色或插棍子而無結塊出來,

d)  為了保持蘋果的濕潤,將煮好的桃果醬+水,用掃把整個蛋糕蓋住;完成了:)

**享受!






2016年1月1日 星期五

Veggie Quinoa Muffins 焗紅青椒藜麥



There are many grains in my diets to provide the proteins, but the Quinoa is loaded with protein, fiber and minerals, but doesn’t contain any gluten.  There are three main types of quinoa… white, red and black.  Which we can find in the western supermarket or health food stores in Hong Kong.  I used these three mixed Quinoa to make this easy recipe.

Recipe:  6 muffins 
1 cup             quinoa
2 cups            water

1/4 pc            red onion 
1/4 pc            red pepper
1/4 pc            green pepper
2 pcs              eggs
1/2 tsp           salt
1/4 tsp           pepper

Cooking method:  preheat the oven in 180c
Utensil:  cupcake mould

Procedure:
a)  Wash and rinse the quinoa,  bring to boil the quinoa and water on large flame, then turn to low heat for 20 mins until soften, put aside;

b)  In a big bowl, mix all the ingredients cooked quinoa/onion/peppers/eggs and
spices, pull in the greased cupcake mould with a spoon; bake for 20-25 mins in the oven.  So easy... done and serve :)

**Enjoy!


有許多穀物在我的飲食以提供蛋白質,但藜麥是滿載蛋白質,纖維和礦物質,但不包含任何麵筋。藜麥主要有三種類型的......白色,紅色和黑色。我們可以在香港西式超市或保健食品商店找到。我用這三種混合藜麥,做這個簡單的食譜。

食譜:6個鬆餅
1杯            藜麥
2杯            水

1/4個         紅洋蔥
1/4個         紅辣椒
1/4個         青椒
2隻             雞蛋
1/2茶匙       鹽
1/4茶匙       胡椒粉

烹飪方法:預熱焗爐180℃待用
用具:杯形蛋糕模具

程序:
a)洗滌藜麥,用大火將藜麥和水大火煮滾,然後轉小火煮20分鐘,直到軟化,待用;

b)在一個大碗,混合所有的原料藜麥/洋蔥/椒/雞蛋和香料,用勺子放進已摸油的蛋糕模具,入焗爐烤20-25分鐘;就這樣容易:)