2022年6月4日 星期六

端午素糉子 Vegan rice dumplings

 



端午節是中國的重要節日之一,通常是在每年五月底或六月初左右的,由於大流行的情況,我們已經三年沒有舉行龍舟比賽了……但是對於美味的食物-粽子總是存在的 :)

南方人廣東地區喜歡吃兩種不同的粽子(鹹味肉粽和鹼水豆沙粽)。
因為我父母的出生地是廣東,那裡有一種典型的糉子(四角型)。

素食食譜很簡單,你可以放任何你喜歡的東西來做餡料。
配料應在包裝開始前一日或前幾個小時準備好的(例如糯米/綠豆和竹葉)。

栽料:糉子16個(220g/個)

50-60片               竹葉

900克                  糯米
450克                  去皮綠豆
120克                  蓮子
16顆                    栗子

6粒                      乾香菇 (洗淨泡水6小時)
6 塊                     素肉(切塊)
6條                      菜脯 (切丁)
1/4 件                  炸菜 (切丁)


提前準備材料如下:
*竹葉:提前一晚泡水,洗淨後放入熱水中煮沸15分鐘,備用;

*糯米:洗淨泡水3小時,瀝乾,用2湯匙鹽、2湯匙油、1茶匙白胡椒粉調味。

*綠豆:洗淨泡水3小時,瀝乾,加入2湯匙沙薑粉、1湯匙油、1湯匙鹽調味。

*蓮子:洗淨泡水3小時,用1湯匙油炒香。

*栗子:洗淨,用1湯匙油炒香。



準備材料:
蘑菇幹/素肉/蘿蔔乾和醃芥末;

調味料:
2湯匙油,
2湯匙純素奧斯特醬,
1湯匙黑醬油,
1茶匙醬油,
水覆蓋所有成分

1/ 把蘑菇煎至金黃色,然後加入2湯匙油和上述材料炒5分鐘,

2/ 加入上述調味料,將水浸沒在所有材料上,用小火燉20分鐘或直到醬汁變稠。

開始包糉子:
1/ 四角餃子包裝方法,請按照美食在家US;

2/ 另一方面,燒一大鍋熱水;

3/ 包好16個糉子,放入熱水中,熱水要蓋過所有糉子(最好分2批,每批8個); 在普通鍋中用小火煮開 4 小時,或在壓力鍋熱力發出聲音後轉小火煮60 分鐘。

完成並享受;)




One of the important Chinese festivals is Dragon Boat Festival around end of May or early June, due to the pandemic situation we didn't have the dragon boat race since 3 years...  But for the yummy foods - the rice dumplings are always present :)

Normally the southern people Guang Dong area like to eat two different kinds of 
As my parents' natal area is from Guang Dong, in which there is a typical form of 
dumpling (four angles style).

The vegetarian recipe is so easy that you could put anything you like for the fillings.
The ingredients should be prepared a few hours before the packing commence (e.g. the glutinous rice/mungo beans and the bamboo leaves).

Ingredients:  16 pcs of dumpling (220g/one)

50-60 pcs              bamboo leaves

900g                     glutinous rice                                 
450g                     mungo beans
120g                     lotus seeds 
16 pcs                   chestnut seeds 

6 pcs                     dried mushrooms (washed and soak in water for 6 hours)
6 pcs                     vegan meats (cut in dices)
6 pcs                     dried radish (cut in dices)
1/4 pc                   Pickled mustard (cut in dices)


Prepare the ingredients ahead as follows:
*Bamboo leaves:  soak in water the night ahead, then wash and put into hot water 
boiling for 15 mins, set aside;

*Glutinous rice: washed and soak in water for 3 hours, drain and seasoning with seasoning with 2 tbsp salt, 2 tbsp oil, 1 tsp white pepper.

*Mungo beans: washed and soak in water for 3 hours, drain and seasoning with 2 tbsp sand ginger powder, 1 tbsp oil, 1 tbsp salt. 

*Lotus seeds:  washed and soak in water for 3 hours, pan fried with 1 tbsp oil.

*Chestnut seeds:  washed and pan fried with 1 tbsp oil.


Prepare the ingredients:  
dried mushroom/vegan meat/dried radish & pickled mustard;

Seasoning:  
2 tbsp oil,
2 tbsp vegan oster sauce,
1 tbsp dark soy sauce,
1 tsp soy sause,
Water as cover all the ingredients

1/ Pan fried the mushrooms until golden brown, then add 2 tbsp oil and the above ingredients fry for 5 mins, 

2/ Add the above seasoning and pull the water covered all the ingredients and stew for 20 mins on small heat flame or until the sauce thicken.


Commencing to packing:  
1/  Four angles dumpling packing method, pls follow the 美食在家USA;

2/  On the other hand, boil a big pot of hot water; 

3/  Finishing all the packing of 16 dumplings, put it into the hot water of which should cover all the dumplings (better separate them in 2 batches with 8 each); boil for 4 hours on small heat flame in a normal pot, or in a press cooker for 60 mins after the sound bit.

Finish and enjoy ;)








                           

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